A great book for your kids
Hi everyone,
It's been a little while since I posted anything. Everything has been really hectic in my life and I just have not had a lot of time to write, but I will do my best to do so from here on out.
It's hard to explain right now, but there are somethings you don't have control over and for those of you who know from experience, you know what I am talking about.
Well, I've got a number of things I want to share with you!
1. This is a great book that I use when I read to my kids and other children about eating healthy and education you children about good foods. The title of the book is "Good Enough To Eat" by Lizzy rockwell. Below is the link to it on amazon.com.
http://www.amazon.com/gp/product/0060274344/ref=sr_11_1/104-3566686-8876758?ie=UTF8
2. Now for those expecting mothers or those that have just had children, here is a book that I have in my library that is very good. It is fairly thick, around 400 pages, but has a lot of helpful information not only related to just healthy eating but things such as how to cope with bed rest. Here is one thing that really helped me from the book below.
-Make shopping lists andmenus so your family or friends can shop for you.
-Keep snacks next to you: (lot's of good suggestions from this, by the way these are on page 141 of the book)
-Things that can be prepared in six to seven minutes from scratch or with leftovers. (This is a good one wether your pregnant or not)
Ok.......the title of the book is "Eating Expectantly" by Bridget Swinney, M.S., R.D. with Tracey Anderson R.N., B.S., F.A.C.C.E.
Great Book..........oops. sorry, below is the link for that book at Meadowbrook Press.
http://www.meadowbrookpress.com/productinfo.aspx?productid=110&categoryid=0&startpage=3
I promise to keep bringing you more great resources.
If you have any good books related to nutrition for moms or even kids that you have used please share, because I am always looking for other great resources.
I look forward to hearing from you.


2 Comments:
Those are some good resources. Thanks for sharing. I need to let you borrow Lunch Lessons.
Glad to see you blogging again. It is hard to keep it up but for me it's a necessary part of my business.
Hey. Great blog. I think I left comments somewhere else though??? Thanks for coming by mine the other day:)
Post a Comment
Links to this post:
Create a Link
<< Home