Are your kids snacking?
Ok.......some people say my children will not eat their regular meals.....you know breakfast, lunch, and dinner. So what are they doing that is throwing that off? Most of the time snacking
Snacks are tricky. So what do you do? It's all about moderation and choices. So when do you snack? Where do I snack? Snacking in front of the TV is usually not a good thing. Why?
You usually over snack when you're not paying attention to how much. To eliminate this you could not snack in front of the TV. Or.......plan ahead and set out a serving size that is right for you.
What I do for my children is set out small healthy snacks in between meals. It allows them to get their snacks, but not so much they don't want to eat their regular meals.
posted by Nutrition for Moms @ 10:19 PM
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My boys snack but not a whole lot. They still eat their dinner most of the time though. But I think its because they like to eat!
I'm guilty of giving some bad snacks sometimes...
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My son eats pretty much non-stop throughout the morning..literally like 5 mini-meals until noon. When he wakes up from him nap he will have a small snack and then has a very small dinner. I used to be concerned about this, but he eats incredibly healthy foods (all his snacks are fresh fruits and vegetables, organic crackers, etc.) and he is the healthiest kid I know. I feel fortunate that he eats as healthy as he does.
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